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Set Yourself Up for Success with Your Fitness Routine (Copy)

Starting a fitness program can be a great way to improve your physical and mental well-being, but it’s also easy to fall off track. Here are some...

Set Yourself Up for Success with Your Fitness Routine

Starting a fitness program can be a great way to improve your physical and mental well-being, but it’s also easy to fall off track. Here are some...

Winter Hydration – Do I Need It? (Copy)

We all know it's essential to stay hydrated during the summer months. But did you know it's just as important to keep hydrated during the winter?...

Winter Hydration – Do I Need It?

We all know it’s essential to stay hydrated during the summer months. But did you know it’s just as important to keep hydrated during the winter?...

I’m 60+; Do I Need Life Insurance? (Copy)

Well, it’s official: we're all getting older. We may have thought we were invincible in our youth, but the reality is that we're all going to kick...

I’m 60+; Do I Need Life Insurance?

Well, it’s official: we’re all getting older. We may have thought we were invincible in our youth, but the reality is that we’re all going to kick...

Why Do I Keep Breaking My New Year's Resolutions?

The concept of New Year's resolutions dates back to ancient times. The ancient Babylonians are credited with being the first to make New Year's...

Why Do I Keep Breaking My New Year’s Resolutions?

The concept of New Year’s resolutions dates back to ancient times. The ancient Babylonians are credited with being the first to make New Year’s...

Closing Out the Year with a Smile!

It was Pope George XIII that declared New Year’s Day an official day of celebration in 1582. Early festivities included yelling, hollering, and...

Closing Out the Year with a Smile!

It was Pope George XIII that declared New Year’s Day an official day of celebration in 1582. Early festivities included yelling, hollering, and...

How to Enjoy a Long Layover (Copy)

For many travelers, the last thing they want to endure is a long layover before continuing to their next destination. But with a bit of planning...

How to Enjoy a Long Layover

For many travelers, the last thing they want to endure is a long layover before continuing to their next destination. But with a bit of planning...

6 Cold Weather Safety Tips (Copy)

It's that time of year again - the cold weather is here! Unfortunately, though cold weather offers many fun seasonal activities, it can also be...

6 Cold Weather Safety Tips

It’s that time of year again – the cold weather is here! Unfortunately, though cold weather offers many fun seasonal activities, it can also be...

10 Tips for Managing Cholesterol Levels (Copy)

Have you been told you need to manage your cholesterol levels? If so, you're not alone. According to the Centers for Disease Control (CDC), almost...

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